1. Almond Butter/ Banana toast

- Almond Butter
- 1 Slice Whole Wheat Bread
- 1/2 Banana sliced
- sprinkle Chia seeds
Toast bread, once toast is ready spread desired amount of almond butter. Arrange the banana slices over the AB and finish with a sprinkle of chia seeds. Hope you enjoy this easy breakfast or snack.
2.Avocado toast

- 1/2 avocado
- half lemon
- 1 slice whole wheat bread
- salt and pepper to taste
In a small bowl, mix the avocado and lemon together until desired
consistency. spread over toasted bread salt and pepper to taste.